Torsdagshäng - take a break
Come join us for a free fika! You can play cards, study or just hang out for a while.
When: Thursdays 13.00 - 14.30
Where: The students lunch room at campus Borlänge
Start: 27 November
Welcome!
Save the date - University walk and run 5 May 2026
This spring's most energy-filled event! Experience the beautiful nature around the Lugnet area while moving at your own pace. Whether you’re an experienced runner, a beginner, jogging or walking – everyone is welcome!
There will be several distances to choose from, including routes suitable for strollers as well as options offering more challenge with scenic views and hills.
Start: 17:30
Race bibs can be picked up at the start area from 17:00. Water stations will be available along the course and at the finish line.
The event is free for students and staff at Dalarna University. Feel free to bring a friend or family member!
More information and registration will be available soon – stay tuned!
A peaceful moment
Every Monday, the Student Health Services invites you to a moment of stillness and an opportunity to connect to yourself. Sometimes we just sit quietly together, sometimes we do a breathing- or mindfulness exercise. No prior knowledge or registration is required, just come as you are.
When: Mondays at 12.05-12.15.
Where: Stilla rummet/Silent room (Ljusgården campus Falun)
Yin yoga - Fridays on zoom
Linneaus university invites you to a gentle, slow form of yoga where we hold the positions for 3-5 minutes. Meditation and stretch at the same time. Yin yoga aims to practice relaxation in muscles and stretch the connective tissue. It also helps you release mental stress, increases your mobility and calms your mind.
Appear at your computer just as you are, no pre-registration required. The class is held in English.
Time: Every Friday 8:30 AM - 9:30 AM
Dance for health
Do you feel stressed? Do you suffer from symptoms like anxiety, fatigue, rapid heartbeat, or headache? Then Dance for Health is for you!
Welcome as you are. You don´t need any previous dancing experience. You just need to be curious about how movement and dance can increase your well-being and lower your stress levels.
No class is held under 2025, more information will come.
Silent room
Campus Falun: There is a silent room that may be used for praying, meditating or just taking a quiet break from your studies.
Campus Borlänge: We have a silent room (for praying, yoga etc) and a resting room (if you for example have a headache or just want to rest for a while). You find both rooms on floor 2.
Please, note that these rooms are not ment to be used for studying or if you get seriously ill.
The silent room in Falun
